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A #cleanse via #sport intervaltraining to #boost and #regenerate the #mitochondria & #energy #run outdoors for #oxogen #breath & #optimal #training #400m #trackandfield #freshair #athletics #track #barcelona #barcelonacity #bcn #exploringbarcelona. #innercity #cityviews #cityscapes  #vistas #vista  #landscape #travel #wanderlust #digitalnomad #digitalnomadlife

A #cleanse via #sport intervaltraining to #boost and #regenerate the #mitochondria & #energy #run outdoors for #oxogen #breath & #optimal #training #400m #trackandfield #freshair #athletics #track #barcelona #barcelonacity #bcn #exploringbarcelona. #innercity #cityviews #cityscapes  #vistas #vista  #landscape #travel #wanderlust #digitalnomad #digitalnomadlife

[igp-video src=”” poster=”https://digitalnomadadventure.com/wp-content/uploads/2019/06/a-cleanse-via-sport-intervaltraining-to-boost-and-regenerate-the-mitochondria-energy-run-outdoors-fo.jpg” size=”large”]

A #cleanse via #sport intervaltraining to #boost and #regenerate the #mitochondria & #energy #run outdoors for #oxogen #breath & #optimal #training #400m #trackandfield #freshair #athletics #track #barcelona #barcelonacity #bcn #exploringbarcelona. #innercity #cityviews #cityscapes  #vistas #vista  #landscape #travel #wanderlust #digitalnomad #digitalnomadlife

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🔄Elevating the present. Because everything is that… Manifesting the future. Because creating positive is that, not always the easiest routes. Absolving the past that no longer serves… Forgive, for in the era of #KaliYuga Complexities Mantra’sDisconnect & reconnect. Connecting to the source #Pachamama 🌐 #MementoMori possibly ⏱️ #Vibes #Love & #Tribes Media, Music & #Documentary www.youtube.com/c/JupistarMedia #Travel @ www.DigitalNomadAdventure.com #Art Video & Sounds @ www.Jupistar.com #Peace #love & #adventures #wanderlust #globetrotting #globetrekker #digitalnomad #digitalnomadlife #digitalnomads #nomadicfirstandforemost #creatingmemoories #belikeabutterfly #memories #vistas #journeys #pachamama #motherearth #stoic #positivity Here to learn or here to teach, what’s your journey?

[igp-video src=”” poster=”https://digitalnomadadventure.com/wp-content/uploads/2023/01/🔄elevating-the-present.-because-everything-is-that…-manifesting-the-future.-because-creating-po.jpg” size=”large”] [igp-video src=”https://digitalnomadadventure.com/wp-content/uploads/2023/01/🔄elevating-the-present.-because-everything-is-that…-manifesting-the-future.-because-creating-po.mp4″ poster=”https://scontent-frx5-1.cdninstagram.com/v/t51.29350-15/323654032_1823162724719430_5934496026464072036_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=yf4KXNcLLkMAX8QSICI&_nc_ht=scontent-frx5-1.cdninstagram.com&edm=ANQ71j8EAAAA&oh=00_AfBeRkBuBHhvAMkxS5XXJv-4fXBex0Vf1CIulvzhVnac5g&oe=63EA060C” size=”large”] [igp-video src=”https://digitalnomadadventure.com/wp-content/uploads/2023/01/🔄elevating-the-present.-because-everything-is-that…-manifesting-the-future.-because-creating-po-1.mp4″ poster=”https://scontent-frt3-2.cdninstagram.com/v/t51.29350-15/323654038_427863639468247_1573996134910844836_n.jpg?_nc_cat=108&ccb=1-7&_nc_sid=8ae9d6&_nc_ohc=fNV3Wa__9LwAX-ZI_Zd&_nc_ht=scontent-frt3-2.cdninstagram.com&edm=ANQ71j8EAAAA&oh=00_AfA3LeBosK7_W8J44_kw02hT6CwhRkVbWhz6rph7CzOElw&oe=63EA5225″ size=”large”] [igp-video ...
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🔄Gracias #Colombia #Aventuras y #Cascadas #BuenasVibras Amigo Amiga Parcero Parcera Hermano Hermana Compañero Compañera Papi Bro Que Vida Que mágica. Gratitud Honesta y Respeto. Tierra sacremento Colombia, no es la tierra de Christopher Colombia-a-a-a #vibes #love & #tribes Media, Music & Documentary www.youtube.com/c/JupistarMedia Travel @ www.DigitalNomadAdventure.com Art, Video & Sounds @ www.Jupistar.com #views #vista #vistas #landscape #viewpoint #viewpoints #view 🇨🇴🇨🇴🇨🇴 #Peace #love & #adventures from Colombia #travel #wanderlust #globetrotting #globetrekker #digitalnomad #digitalnomadlife #digitalnomads #nomadicfirstandforemost #creatingmemoories #belikeabutterfly 🏞️⛰️ #mountain #NewYear #NewVibe #NewTribe Another year around the sun 🌞

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#SalentoDaze Blow my mind. Listen to the rhymes. Truths, ancestorial knowledge. Sometimes… Understanding nothing, is the easiest route. Forgetting the future, forgetting the past. Focusing on now and elevating that, that you feel. Relax, think positive, bliss. Then the future is… this. #PachaMama Contracts we never fathomed. Life’s we never remembered. Ultimately bringing us the educations we never expected, signed sealed & delivered. [|] Sharing knowledge. #Manifestation Enhance the positive and dissolve the negative. #Stoic #vibes #love & #tribes Media, Music & Documentary www.youtube.com/c/JupistarMedia Travel @ www.DigitalNomadAdventure.com Art, Video & Sounds @ www.Jupistar.com 🇨🇴🇨🇴🇨🇴 #Peace & #adventures from #Colombia #travel #wanderlust #globetrotting #globetrekker #digitalnomad #digitalnomadlife #digitalnomads #nomadicfirstandforemost #creatingmemoories #belikeabutterfly #memories #vistas #journeys Beautiful #SalentoColombia #redskytonight #redsky #purplesky #twilight #Salento at the heart of coffee triangle. North of the #Andes The source of ‘one’ of Colombia’s most famous global exports

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#Salento my #tranquility My #meditation, my separation from this dimension A break from this realm. Sometimes necessary. Sometimes, we need to take a step back. Observe this dimension, rather than emersed. To then re-enter, to embrace the lessons of this realm. Elevating our energy for eternity. Lessons from the Kabbalah. In Quindío they say Paradise on earth was found. People throwing gold in the rivers, eating fruits and herbs, the way it was supposed to be… Before the era of the lie, before the falso. Times coming to an end. Blessed by these lands. The ancestors who kept me here again and again. They know me and they support my clan. The #clan, the ancestors who rocked these lands… In a time long ago. #vibes #love & #tribes Media, Music & Documentary www.youtube.com/c/JupistarMedia Travel @ www.DigitalNomadAdventure.com Art, Video & Sounds @ www.Jupistar.com 🇨🇴🇨🇴🇨🇴 #Peace & #adventures from #Colombia #travel #wanderlust #globetrotting #globetrekker #digitalnomad #digitalnomadlife #digitalnomads #nomadicfirstandforemost #creatingmemoories #belikeabutterfly #memories #vistas #journeys Beautiful #Andes #SalentoColombia #redskytonight #redsky #purplesky #twilight #vistas & #viewpoints

[igp-video src=”” poster=”https://digitalnomadadventure.com/wp-content/uploads/2022/10/salento-my-tranquility-my-meditation-my-separation-from-this-dimension-a-break-from-this-realm.-some.jpg” size=”large”]
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🔄Cold near the equator.️🌨️️ Searching for the sun. The minerals of the sea. Family, vibes & energy. Where there are ceremonies and surf there is… #Ayampe Global cooling… Beginning, triggered by extreme weather. The cataclysms. Followed by paradise like conditions. Cycles predicted and recorded in various ancestorial teachings. Possibly. Or the the third year of La Nina and counting. We will see… #Vibes love & tribes Media, Music & Documentary www.youtube.com/c/JupistarMedia Travel @ www.DigitalNomadAdventure.com Art, Video & Sounds @ www.Jupistar.com 🇪🇨🇪🇨🇪🇨 #Peace & #adventures from #Ecuador #travel #wanderlust #globetrotting #globetrekker #digitalnomad #digitalnomadlife #digitalnomads #nomadicfirstandforemost #creatingmemoories #belikeabutterfly #memories #vistas #journeys #playa #beach #coastline #seaviews #oceonviews #sea #oceon #coast Envision and it becomes. The only question is how long… Riding tunnels. #playa #beach #beachlife #surf

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🔁 Day dream’in in #Machín… Machín steaming. They say when this volcano blows, the whole World will know… 🌪️ Meditation where lava flows, just below the toes 🧘‍♂️ Central mountain surrounded by a ringed mountain range, too big for a photo. Volcanic soil and lush cultivations. When it blows… Active, who knows… Hombre de volcán… #Termales #HotSprings 🇨🇴🇨🇴🇨🇴 #Peace #love & #adventures from #Colombia #travel #wanderlust #globetrotting #globetrekker #digitalnomad #digitalnomadlife #digitalnomads #nomadicfirstandforemost #creatingmemoories #belikeabutterfly #memories #vistas #journeys 🏞️⛰️ #mountain #mountainview #nature #rollinghills #countryside #escapethecity #andes ☘️ #naturalmedicine #plantbasednutrition #zen

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Starting the day right… Salads for breakfast… Fruits for fuel, herbs to clean the digestion ⚕️ #Goodvibes, clear mind, ambiance comes not just from what you surround yourself with, but also from the foods that you consume. #FoodIsADrug or  #FoodIsAMedicine #WeAreWhatWeConsume ⠀ 🥔 A powerful mood enhancer. Sometimes #vegan sometimes not. Always trying. A wholefood vegan diet cleans out toxins, chemicals and various stress hormones rather than accumulating more. Done so by vitamins, antioxidants, minerals and various compounds like sulfur. Sulfur has the ability to flow deep through your cells and dislodge toxins that shouldn’t be there. So effective, a vegan diet needs to be introduced slowly and with care to avoid a rush of toxins being pushed into the blood stream and overloading our bodily systems. ⠀ 🤸‍♀️🤸‍♂️🤸‍♀️ The stress hormone  #Cortisol is just one of the negative hormones saturated in our meat and diary due to the animals life through a concentration camp like process. ⠀ 🐏🐐 Whether you believe that you absorb the energy, toxins, drugs or the hormones that our scientists can see. The meat and dairy is not the superfood it once, potentially, was. #RealityOfTheSituation ⠀ Always #wholefoods Embracing the secrets of a positive mind. Accepting we are what we consume, hormones, energies & all. Simplicities of life. ⠀ ⛏️What is a mineral? As a human we are water and minerals only. If we were cremated the ash would be the minerals, with the water evaporated. Minerals are compounds, solid building blocks that don’t degrade. ⠀ ⛏️What is a vitamin? A vitamin is very similar to a mineral but is organic and does degrade. Vitamins have a lifespan in the body before they break down. Think of them like temporary bridges that can be used as roads to get things around. ⠀ 🍽️🍽️🍽️ #ital #cooking = #vitality Dashings of seasalt not rocksalt makes plants succulent like steak, mineral rich. A human is only instructions, minerals and water, that is all. ⠀ #Veganism maybe the most powerful #moodenhancer in today’s world. #plantbasedpaleo #vegatarian #food #plantbasednutrition #truefood #foodart #naturalnutrition #zen #gastronomia #g

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