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⚕️ #Goodvibes, clear mind, ambiance comes not just from what you surround yourself with, but also from the foods that you consume. #FoodIsADrug or  #FoodIsAMedicine #WeAreWhatWeConsume ⠀ 🥔 A powerful mood enhancer. Sometimes #vegan sometimes not. Always trying. A wholefood vegan diet cleans out toxins, chemicals and various stress hormones rather than accumulating more. Done so by vitamins, antioxidants, minerals and various compounds like sulfur. Sulfur has the ability to flow deep through your cells and dislodge toxins that shouldn’t be there. So effective, a vegan diet needs to be introduced slowly and with care to avoid a rush of toxins being pushed into the blood stream and overloading our bodily systems. ⠀ 🤸‍♀️🤸‍♂️🤸‍♀️ The stress hormone  #Cortisol is just one of the negative hormones saturated in our meat and diary due to the animals life through a concentration camp like process. ⠀ 🐏🐐 Whether you believe that you absorb the energy, toxins, drugs or the hormones that our scientists can see. The meat and dairy is not the superfood it once, potentially, was. #RealityOfTheSituation ⠀ Always #wholefoods Embracing the secrets of a positive mind. Accepting we are what we consume, hormones, energies & all. Simplicities of life. ⠀ ⛏️What is a mineral? As a human we are water and minerals only. If we were cremated the ash would be the minerals, with the water evaporated. Minerals are compounds, solid building blocks that don’t degrade. ⠀ ⛏️What is a vitamin? A vitamin is very similar to a mineral but is organic and does degrade. Vitamins have a lifespan in the body before they break down. Think of them like temporary bridges that can be used as roads to get things around. ⠀ 🍽️🍽️🍽️ #ital #cooking = #vitality Dashings of seasalt not rocksalt makes plants succulent like steak, mineral rich. A human is only instructions, minerals and water, that is all. ⠀ #Veganism maybe the most powerful #moodenhancer in today’s world. #plantbasedpaleo #vegatarian #food #plantbasednutrition #truefood #foodart #naturalnutrition #zen #gastronomia #gourmet #gourmetfood #homecookedfood #casajulian #plantbasedmedicine #wholefood #plantbased #life

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#PauseLookContemplate #5G & #health is being misreported in mainstream media. 1st pages of Google are saturated by highly marketed pro 5G reports. EU PARLIAMENTARY RESEARCH summarizing research states a conflict of interest/CORRUPTION in PRO 5G CAMPAIGNS & that 5G IS LIKELY A HEALTH/IMMUNE SYSTEM RISK: ⠀ •Page 5: ‘members of SCENIHR… had professional relationships with or received funding from various telecom companies’ ⠀ •Page 5: ‘could be extremely high human and economic costs if early warnings are neglected’ ⠀ •Page 5: ‘there could be biological consequences from a 5G environment’ ⠀ •Page 6: ‘doctors and researchers in medical sciences…negative impacts from EMF exposure and that these will increase with the  implementation of 5G’ ⠀ •Page 6: ‘A 5G appeal was presented to the United Nations… an increasing number of scientists’signing (268 scientists and medical doctors as of 18 December 2019)’ ⠀ •Page 7: ‘expected higher frequency 5G radiation would cause negative impacts on physical and mental public health’ ⠀ •Page 7: ‘effects on the skin, eyes, and immune system’ ⠀ •Page 7: ‘100 currently available peerreviewed studies…93 confirmed that radiofrequency radiation induces oxidative effects in biological systems’ ⠀ •Page 9: ‘academic literature illustrates that continuous wireless radiation seems to have biological effects… Various studies suggest that 5G would affect the health of humans, plants, animals, insects, and microbes’ ⠀ www.europarl.europa.eu/RegData/etudes/BRIE/2020/646172/EPRS_BRI(2020)646172_EN.pdf Web search: Effects of 5G wireless communication on human health ⠀ 1. Web search ‘5G research papers’and skim some summaries of ‘non sponsored research’ 2. Web search ‘dangers of 5G’ 3. Notice the difference ⠀ Although contagious. Plausible 5G damages immune system response to #Corona via #biome or otherwise – #SpreadAwareness ⠀ #Realityofthesituation #realnews #corruption or #incompetence #humanhealth #covid-19 #coronavirus #naturalmedicine #herbalmedicine #environment #climatechange #pollution #planetearth #quarantinelife #quarantine #travel #wanderlust #globetrotting #globetrekker #digitalnomad #digitalnomadlife #digitalnomads #nomad #world

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Swipe ️ #ital #cooking equals #vitality Dashings of #seasalt not #rocksalt makes #plants   #mineralrich #vegan #plantbasedmedicine  #wholefood #plantbased  #plantbasedpaleo #paleo #vegatarian #food #plantbasednutrition #truefood #foodart  #naturalnutrition #zen  #gastronomia  #gourmet #gourmetfood #homecookedfood #nomadicfirstandforemost #digitalnomad #digitalnomadlife #digitalnomads #nomadic Dish 1: Where’s the Minerals ( 45 minutes) – Lasts for 4 days in the fridge. 1kg Sweet Potatoes 500g Carrots 1 Large Onion 4 Cloves of Garlic 75g Ginger 100g Cherry Tomatoes 1 Red Pepper  1 Green Pepper Pumpkin Seeds (Ideally Roasted) or other Seeds of Choice Parsley or Leaves of Choice 1.5 Liters Mineral Water ‘Celtic’ Sea Salt Black Pepper Olive Oil 2 Large ‘Stainless Steel’ Cooking Pans 1 Wooden Spoon Plates and Cutlery Minute 1: Wash and chop sweet potatoes and carrots, leave skin on. Add mineral water, dashings of sea salt, potatoes and carrots to pan 1. Bring to boil and simmer for 40 minutes. Occasionally stir. Minute 10: Ad olive oil to second pan and gently heat, not boil. Chop onion, garlic and ginger. Add to pan 2. Occasionally stir to avoid browning. Minute 20:  Wash and chop green pepper, red pepper and cherry tomatoes. Add to pan 2. Add plenty of sea salt and black pepper for spice. Occasionally stir to avoid browning. Minute 40:  Drain sweet potatoes and carrots from pan 1 and add to pan 2. Add more sea salt and black pepper to taste. Stir and infuse into the oil and vegetable juices. Minute 45: Create a bed of parsley/leaves on a plate, and add mixture from pan 2. Drizzle with olive oil, salt and pepper to taste. Sprinkle seeds on top.

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